Inflammation + Abnormal Lipid Profile: A Silent Threat to Your Heart - Why is there a need for a Master Health Checkup.

 


Most of us have heard about the dangers of high cholesterol, but did you know that inflammation—your body’s silent internal stress—could be just as harmful, if not more? When inflammation and abnormal lipid levels team up, they form a dangerous duo that significantly raises the risk of heart attacks, strokes, and other serious health issues.

Understanding Lipids: The Good, the Bad, and the Risky

Your blood contains fats called lipids, and the most important ones to monitor are:

               •             LDL (Low-Density Lipoprotein) – Often called the “bad cholesterol” because it can stick to blood vessel walls and form plaques.

               •             HDL (High-Density Lipoprotein) – Known as “good cholesterol”; it helps remove excess LDL from your bloodstream.

               •             Triglycerides – A type of fat that rises with poor diet, lack of exercise, alcohol, and obesity.

An abnormal lipid profile—marked by high LDL or triglycerides and low HDL—is a major contributor to atherosclerosis (narrowing and hardening of arteries), which is a precursor to heart disease.

What Is Inflammation and Why Is It Harmful?

Inflammation is your body’s defense mechanism against injury or infection. However, when it becomes chronic, it begins to damage healthy tissues, including the inner lining of your blood vessels. This makes it easier for cholesterol plaques to form and rupture—triggering potentially life-threatening clots.

Doctors can check inflammation levels using a simple blood test called CRP (C-reactive protein). A high CRP level signals that your body is under internal stress—even if you feel fine.

The Dangerous Combination

When high LDL cholesterol is combined with high inflammation (CRP), your risk for heart disease and stroke doubles or even triples. This is why modern heart care focuses on managing both—not just cholesterol.

Prevention: What You Can Do

               1.            Test Early, Test Regularly

               •             Get your Lipid Profile and CRP levels checked annually.

               •             Know your targets:

               •             LDL: < 100 mg/dL

               •             HDL: > 40 mg/dL (men) / > 50 mg/dL (women)

               •             Triglycerides: < 150 mg/dL

               •             CRP: < 1 mg/L

               2.            Adopt a Heart-Healthy Lifestyle

               •             Eat a diet rich in vegetables, fruits, whole grains, and fish.

               •             Avoid sugary, processed, and fried foods.

               •             Exercise at least 30 minutes a day.

               •             Stop smoking and limit alcohol.

               3.            Consider Medications if Needed

               •             Statins not only lower cholesterol but also reduce inflammation.

               •             Speak to your doctor to see if medication is right for you.

Expert Guidance at Hande Hospital

At Hande Hospital, our multi-specialist team is committed to preventive care and long-term wellness:

               •             Dr. Radha Ashok Kumar, MD (Internal Medicine) – Consultant General Physician & Diabetologist – 1 pm to 3 pm

               •             Dr. Kavya Somesh, MBBS, MD (General Medicine) – General Physician & Diabetologist – 9am to 10 am

               •             Dr. Ronak Jain G, MBBS, MD (Internal Medicine), DM (Nephrology) – Consultant Nephrologist & Physician – 7 pm to 8 pm

               •             Dr. E. Chandrasekhar, MD (General Medicine), DNB (Cardiology) – Consultant Cardiologist – 10.30 am to 11.30 am

We also offer our renowned Master Health Check-up programme, specially designed to detect early signs of lifestyle diseases like diabetes, high cholesterol, hypertension, and inflammation—before symptoms even begin. 📘 View all our packages and pricing details:

🔗 https://online.fliphtml5.com/qylhm/muln/

For appointments, call +91 98410 11390 or visit us at www.handehospital.org

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